Yoga is an ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health […]

We all need vitamins and nutrients to maintain a healthy body. Children need them the most in their growing years it helps them build their immune […]

Winters in India are varied. Some parts of India experience severe cold and snow while in some parts it is beautiful chilly weather. However winter brings […]

Young children are known to be natural explorers as every object they come across is new to them and they have the tendency to touch it, […]

How one communicates with their child is very personal to them. Each child is different and responds differently to what excites, agitates or inspires them.. Some […]

‘Every time you eat or drink you are either feeding disease or fighting it’ – Heather Morgan Food plays a very important role in how healthy […]

Illnesses are caused by various organisms — such as bacteria, viruses, fungi, or parasites. We are surrounded by the organisms and most are also not visible […]

In the initial phase of a child’s life, all the health and hygiene habits and routines are followed by parents and elders around them, for them. […]

Every season, certain kinds of viruses and germs or insects thrive and survive, which causes illness. These illnesses are common infections that come and go. The […]